4poundsapplescored and sliced (not too thin, or they will break up! - I like to cut each apple into 8 wedges)
2tablespoonsbutter
1/4cupapple juice
1/4cupsugar-free sweetener OR honey
2teaspoonscinnamon
1/2teaspoonallspice
1/4teaspoonsalt
2-3teaspoonsarrowroot OR organic cornstarchOR 1 teaspoon glucomannan (optional, see note!!)
1teaspoonapple cider vinegar
Instructions
Place the apples and butter in a large skillet over medium-high heat. Toss until butter has melted and is coating the apples.
Mix apple juice, sweetener, cinnamon, allspice and salt and pour over the apples. Toss. Cover with a lid and simmer on medium-low heat for around 5 minutes.
Uncover and toss. Either simmer until thickened, or add arrowroot/cornstarch/glucomannan and toss quickly.