Pumpkin Oatmeal Pancakes
Pumpkin Oatmeal Pancakes are an easy, delicious and healthy breakfast idea for fall. Serve them with Greek yogurt to dip in - the kids will love it!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 servings
- 2 cups old-fashioned oats
- 2 cups egg whites
- 2 cups pumpkin purée
- 1 cup Greek yogurt
- 3 teaspoons Super Sweet Blend or more, depending on how sweet you like your pancakes
- 1 tablespoon baking powder
- 1 teaspoon pumpkin pie spice
- 1 pinch salt optional
Add oats to a food processor and process until finely ground. Don't worry if it doesn't look like store-bought flour though.
Add all remaining ingredients and process until smooth and well mixed. Let sit for 5 minutes.
Heat a griddle or nonstick pan over medium-high heat. Lightly spray with oil. Add 1/4 cup of batter per pancake to the hot pan or griddle. Cook until bubbles appear on the surface. Flip carefully and finish cooking on the other side.
Serve warm with Greek yogurt for dipping and a small sprinkling of pecans, if you like.
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P.S: The nutrition label has 3 grams of sugar alcohols listed under carbs, so you can remove them (and the fiber grams) if you want to know net carb count.
Recipe adapted from these original Trim Healthy Pancakes by Trim Healthy Mama.