5 Ingredient Peanut Butter Bars
5 Ingredient Peanut Butter Bars are an easy snack or dessert you can put together in no time. You don't even need a food processor for them, and they're healthy with all-natural ingredients!
Servings 9 bars
- 4 tablespoons butter plus extra
- 1/2 cup natural creamy peanut butter
- 1 tablespoon super sweet blend or equivalent sweetener (use more or less depending on how sweet you like peanut butter bars)
- 3/4 cup low carb baking blend
- 1/2 cup sugar free chocolate chips
Line a 8x8 inch square baking pan with baking parchment, leaving an overhang (so you can lift out the bars later). Lightly grease. (Yes, lining and greasing!)
Melt butter. Add peanut butter, sweetener and baking blend and stir well.
Spread in a lined 8x8 inch square baking pan. Freeze until solid.
Melt chocolate chips in a double-boiler water bath. (Optional: Stir in 1/2 tablespoon butter for shinier chocolate.) Spread over peanut butter layer. Freeze until solid, then cut into bars.
Store the bars in the freezer. They get gooey fast :)
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One serving has around 4.5g net carbs according to MyFitnessPal.
Serving: 0g | Calories: 184kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg